Seeking sophrosyne


Sophrosyne: (n) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.

Can’t you just hear the ‘ohmmm’ in that?

There’s a time for rising up & reaching out, for adventure & maximizing opportunities.

As the leaves are starting to turn back home in Vancouver, as fall approaches, with its fuzzy socks, cozy fires & equally cozy blankets, it feels like time to sink in, sink down & ‘sophrosynize.’

And you?


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