Emotional hygiene – we pay more attention to our teeth than we do our minds (Guy Winch)

  I was listening to the NPR Ted Radio hour podcast recently when something Guy Winch said struck a chord.   Emotional hygiene.   My noggin’ perked up, as I’ve been known to suffer from what I call blender-brain-itis (I can have a hard time shutting the whirring, churning of ideas, to-do’s etc. off).   We’re […]


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