How to id & harness this powerful force that drives your everyday behaviour

  Think of a goal – something you want to achieve? (And yes, I know goal setting isn’t a sexy topic & it can be confusing but hang in there because it’s important.)   Got one (a goal that is)?   Have you been slogging towards it? Feeling unsuccessful? Held back? Discouraged?   I may […]

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My recipe for days when even the easiest thing is beyond you

  Some days everything is hard. Nothing flows. Mess is looming. Conflict is lurking around every corner. And everything is an effort, even keeping your eyes open.   (You might be having one of those days today.)     On those days be gentle….   …with yourself & others. Grab your comfort clothes of choice […]

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The honeymoon’s not over; use my free, easy, peasy worksheet to help plan a wonderful year for yourself

  I’m here to tell you that the honeymoon is not over. The new year honeymoon that is.   You can still drink deeply from the fresh start to the year.   The Heath brothers, in their wonderful new book ‘The Power of Moments’ say ‘we have a hunger for these landmarks in time’ (aka […]

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Take charge of your 2018 with a spa for your mind (without all the goopy stuff)

    –> Did you set some goals for yourself for 2018 that have already crashed & burned? –>  Are you blanching at the thought of even setting some goals? –> Do you feel lost even attempting to think about the kind of year you want?   Have I got something special for you.   I’m offering […]

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Here’s how to plan a fun, fab 2018 for yourself

  Welcome! To the new year that is. Happy 2018.   → Are you finding yourself hard pressed to describe the kind of year YOU want? → Are you having difficulty expressing YOUR vision for 2018 (as opposed to someone else’s)? → Do you groan inwardly at the thought of creating goals only to feel […]

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My top 5 reads & why you should read them too

  I lean into learning.   I am a learning junkie – I soak up learning, I seek out learning & I adore adding to my cadre of tools, tips & techniques that I then get to share with my clients in my training workshops.   My partner will sometimes groan with exasperation that ‘not […]

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How to Banish Pinball Syndrome & Rock Your Pinball Wizard

  It’s the season for magic. It’s in the air.   Magic has been a theme for me lately, what with my discovery of my Nana’s magical kingdom & my upcoming website redesign influenced by my archetypes (one of which is alchemist- bring on the magic of transformation!).   Magic is also something that came […]

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You’re very own 6 step, interactive, planning tool

Image source:. ffaalumni In the vein of both casting back & looking forward I always spend some time at the beginning of a new year reflecting back & visioning forward.  Several years ago I created a simple tool to do just that. This year I used the tool as a learning lab for the monthly […]

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3 easy, free, funny planning tools to help you get the year you want part 3

In terms of looking ahead to help unfurl what the new year will bring we’ve covered the serious stuff – an article on how to get the year you want and 6 resources to help you do just that. Now it’s time for the fun and funny. If you need some conviction check out Taylor […]

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Easy, free planning tools to help you get the year you want

What we see depends mainly on what we look for. ~ John Lubbock Where I work & play, this time of year the daylight hours are short, the wind blows strong & the rain falls frequently (interspersed with the odd snowfall that brings the city to a standstill).  It’s a time made for glancing back […]

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